Book

'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

2. Image_positive parenting

How To Build Resilience In Your Child

Podcast

The Perfect Antidote (Hope) - The Grow Your Mind Podcast

Podcast

You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Building Adult Connections

Beyondblue - Building resilience in children

Resilience, but what is it? - NHS Trust

Building Positive Values

Go Away, Mr Worrythoughts by Nicky Johnston

Resilient Grieving by Dr Lucy Hone

NZ Institute of Wellbeing & Resilience - Wellbeing Models

The Resilience Project Website

Kiwi Families - 7 steps to building kids’ resilience

Smiling Mind

ReachOut - What is resilience?

Way Ahead - What is resilience?

The Science of Resilience - Harvard University

What Trauma Taught Me About Resilience - Charles Hunt

Learning Resilience - Bob Stilger

Change Your Brain and Resilience - Lehan Stemmet

The three secrets of resilient people - Dr Lucy Hone

The Resilience Project App

Building resilience in children aged 0–12

Bounce Back! by Cheri J. Meiners

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Rising Strong by Brené Brown

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Bhuddify

Resilient Youth

Happythoughts are Everywhere... by Nicky Johnston

GRIT by Angela Duckworth

Bounce Back by Wendy L. Moss

Beyondblue - Raising resilient children (6 - 12 years)

Raising Children Network - Resilience in Teens

Actually, I Can by Nicky Johnston

Building personal resilience - Black Dog Institute

Calm

Kiwi Families - 15 Key Factors to Building Teen Resilience

Parenting Yadults by Yvonne Godfrey

Resilience as a key to success - Elke Geraerts

Building Resilient Practices

Saving...